How to Cultivate the Resilience We Need Now
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“If you’re naturally one of those super, über-productive people who are wondering why in the world you’re not getting a ton done or how to get it done, take a couple deep breaths. Reset your nervous system.”
COVID-19 has rocked our world—leaving us confused and worried amidst this new changing, challenging and uncharted time. As we balance physical health, virtual work environments, caring for children and elders, and economic concerns it is hard not to feel overwhelmed, stressed and out of control. Resilience expert and top-rated Conferences for Women speaker Anne Grady shares inspiration and practical advice to help you cultivate courage, improve resilience, better navigate the uncertainty, and bring some sanity to an insane time.
+ Tune in to the replay of Anne’s Facebook Live on our page
+ Text the word “strength” to 555888 to receive a free resilience self-assessment and resources from Anne Grady
This Month’s Guest:
ANNE GRADY is not your typical motivational speaker. She is a best-selling author, two-time TEDx speaker, trainer, survivor, optimist, inspirer, and a truth-bomb dropper. Grady earned an MA in organizational communication and has spent the last twenty years working with some of the largest organizations around the globe. She has become known as a leading expert on communication, leadership, emotional intelligence, and resilience, contributing to Harvard Business Review, Entrepreneur, Fast Company, Inc. magazine, FOX Business, and more. She is known for her raw honesty, edgy humor, authenticity, and insight, sharing inspiring personal stories; cutting-edge, research-based content; and implementation tools to transfer learning into real life to improve relationships, navigate change, and triumph over adversity. Grady will make you laugh while she does it. She is the best-selling author of two books: 52 Strategies for Life, Love & Work and Strong Enough: Choosing Courage, Resilience and Triumph. @annegradygroup
Our Host:
CELESTE HEADLEE is a communication and human nature expert, and an award-winning journalist. She is a professional speaker, and also the author of Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving, Heard Mentality and We Need to Talk. In her twenty-year career in public radio, she has been the executive producer of On Second Thought at Georgia Public Radio, and anchored programs including Tell Me More, Talk of the Nation, All Things Considered, and Weekend Edition. She also served as cohost of the national morning news show The Takeaway from PRI and WNYC, and anchored presidential coverage in 2012 for PBS World Channel. Headlee’s TEDx talk sharing ten ways to have a better conversation has over twenty million total views to date. @celesteheadlee
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