Ingredients List for “Let’s Get Cooking” Lunch Break Live

Tune in LIVE at 12:30 p.m. CT on Friday, October 9th, as local Austin chef Janelle Reynolds of Rosedale Kitchen and Bar shows us how to make an easy and satisfying lunch.

Come be inspired and learn some new techniques during this 30-minute demonstration.

Here’s your shopping list for the dish Janelle will be demonstrating:

Pan-Seared Salmon with Korean Sweet Potato Noodles, Shiitake Mushrooms, Carrots and Wilted Spinach with Tamari Vinaigrette

1ea 5oz portion of salmon fillet

1 pkg. Korean sweet potato noodles

1 bottle tamari

1 bottle sesame oil

1 small piece of ginger

2 bunches of scallions

1 head garlic

1 bottle grape seed oil

1 bag julienned carrots

1/2 lb shiitake mushrooms

1 box baby spinach

Sesame seeds